Completion-Mind,Body and Soul

Hey ladies! Welcome to week 3 of my series: Mind Body Soul is a three week series where we learn tips, techniques, and points for our goal of transformation and renewal. We have three weeks to work on ourselves so we can start off feeling revived and refreshed to take on new projects, businesses, and…

Mind, Body and Soul-The Mind

Mind Body Soul is a three week series where we learn tips, techniques, and points for our goal of transformation and renewal. We have three weeks to work on ourselves so we can start off feeling revived and refreshed to take on new projects, businesses, and plans that we may have in the second half…

Mind, Body,and Soul Series

Hey ladies! Welcome to day 2 of the week 1 of our series: ____ is a three week series where we learn tips, techniques, and points for our goal of transformation and renewal. We have three weeks to work on ourselves so we can start off feeling revived and refreshed to take on new projects,…

Self Care For 2018

2017 has come to an end and it is time to embrace 2018. I’m pretty sure that this past year has been an interesting roller coaster ride. This year my primary focus has been set on my family, which is not a bad thing but I didn’t set time aside for me.I didn’t do much…