Mind, Body and Soul-The Mind

Mind Body Soul is a three week series where we learn tips, techniques, and points for our goal of transformation and renewal. We have three weeks to work on ourselves so we can start off feeling revived and refreshed to take on new projects, businesses, and plans that we may have in the second half…

Transformation & Renewal -Work That Body Out

Hey ladies! Welcome to week 2 of my series: ____ is a three week series where we learn tips, techniques, and points for our goal of transformation and renewal. We have three weeks to work on ourselves so we can start off feeling revived and refreshed to take on new projects, businesses, and plans that…

Mind,Body, and Soul- Health & Wellness

  Hey ladies! Welcome to week 2 of my series: ____ is a three week series where we learn tips, techniques, and points for our goal of transformation and renewal. We have three weeks to work on ourselves so we can start off feeling revived and refreshed to take on new projects, businesses, and plans…

Mind, Body,and Soul Series

Hey ladies! Welcome to day 2 of the week 1 of our series: ____ is a three week series where we learn tips, techniques, and points for our goal of transformation and renewal. We have three weeks to work on ourselves so we can start off feeling revived and refreshed to take on new projects,…

Week One

                          Photo: Courtesy of a friend. Hey ladies! Welcome to week 1 of my series: ____ is a three week series where we learn tips, techniques, and points for our goal of transformation and renewal. We have three weeks to work on ourselves…